I've been an insominic for years. I also have depression. I was on meds for a while. Didn't help with the insomina though. I'm not on meds now. Any little change will throw my sleep cycle off. Thankfully I work on the road so there's opertunities to sleep durning the day on the road.
I'm 45/ male and I live in San Diego Ca.
Say hi to me and add me if you wish.